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The material appearing on LIVESTRONG.COM is for educational use only. 779 calories. 20.3% 53.4% 26.3% Protein Total Fat Total Carbohydrate 1390 cal. Anna Aronson began working as a journalist in 2000 and spent six years at suburban Chicago newspapers before pursuing freelance work. Log In. 50 %48 gCarbs. Are Subway Wraps Healthier Than the Subs? Amount of cholesterol in Large Steak & Cheese Sub: How much sodium is in Large Steak & Cheese Sub? 98.0 grams carbs. Sign Use of this web site constitutes acceptance of the LIVESTRONG.COM * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Serving Size : 1 Large Sub. There are 760 calories in a Footlong Steak and Cheese from Subway. There are 655 calories in 1 serving of Publix Philly Cheese Steak Sub. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Note values may differ from in-restaurant menus, which display … Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above). Find nutrition facts for over 2,000,000 foods. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Nutrition facts for Steak and cheese sandwich, on roll, plain, recommended daily values and analysis. Main info: Large Steak & Cheese Sub. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. It should not be Sign Up. in. Calorie Breakdown. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. : Calorie breakdown: 39% fat, 32% carbs, 29% protein. Lose weight by tracking your caloric intake quickly and easily. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. There are 1150 calories in 1 sub of D'Angelo Steak & Cheese Sub (Large). The nutritionals for these subs include cheese. Amount of calories in Large Steak & Cheese Sub: How much fat is in Large Steak & Cheese Sub? Many of the ingredients in the Steak & Cheese sub contribute to its carbohydrate content, especially the bread. Sign Up. Find nutrition facts for over 2,000,000 foods. The calories is a particular food indicate how much energy it contains. Read more: Watch Out for Sodium Nitrate Content in Your Lunch Meat. Centers for Disease Control and Prevention, Watch Out for Sodium Nitrate Content in Your Lunch Meat, National Academies of Sciences: "Dietary Reference Intakes: Macronutrients", Mayo Clinic: "Dietary Fats: Know Which Types to Choose", Centers for Disease Control and Prevention: "Get the Facts: Sodium and the Dietary Guidelines", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. . Tubby's. Sign Up. Carbohydrates should represent 45 to 65 percent of your total calories, so a cheese steak hoagie contains about 18 percent of your daily carbohydrate needs if you consume a 2,000- to 2,4000-calorie diet. How many calories you need to eat each day depends on factors such as your age, weight, activity level and whether you are trying to lose, gain or maintain your weight. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Steak and cheese both add to the protein value of this Subway sandwich. Find nutrition facts for over 2,000,000 foods. Lose weight by tracking your caloric intake quickly and easily. Choose from the sizes below to see the full nutrition facts, … your calorie needs. In the case of the Steak & Cheese sub calories, the cheese it comes with is also factored into the totals. It is one of several Select sandwiches the chain offers; others include the Subway Club and the Chicken & Bacon Ranch sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log In. A quick and easy Philly cheesesteak sandwich made with 2 ounces of deli roast beef, an ounce of provolone cheese, peppers, onions and a hero-style roll has … Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Calories, carbs, fat, protein, fiber, cholesterol, and more for Steak and cheese sandwich (Dunkin' Donuts). Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. A 6-inch cheese steak hoagie contains 54g of carbohydrates 3. Dominos.com summarizes the calorie, fat, protein and carbohydrate content of a Philly Cheese Steak Sandwich in a way which provides an at-a-glance understanding of the daily values: of the 690 total … Every editorial product is independently … diagnosis or treatment. a meal plan in 2 clicks for free! Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. The calories in this sandwich can vary. 23 %10 gFat. D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. Amount of saturated fat in Large Steak & Cheese Sub: How much cholesterol is in Large Steak & Cheese Sub? depending on Amount of fat in Steak and Cheese Sub: Total Fat 34g. Most of those calories come from carbohydrates (50%). Leaf Group Ltd. 1 Sandwich. A fan favourite. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies. Amount of protein in Large Steak & Cheese Sub: Already Push onion to the side of the pan, and add the mushrooms. Calories from Fat 306 ( 39.3 %) % Daily Value *. Free online calorie counter and diet plan. : Calorie breakdown: 54% fat, 15% carbs, 31% protein. Lose weight by tracking your caloric intake quickly and easily. Log In. clicking our Amazon buttons will give us a little referral bonus. You'd need to walk 145 minutes to burn 520 calories. Free online calorie counter and diet plan. What Serving Size : 1 Large Sub… Log In. 2,000 calories … Amount of fat in Large Steak & Cheese Sub: How much saturated fat is in Large Steak & Cheese Sub? Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. 9 grams fiber. 1 sub. 23 grams fat. About Food Exercise Apps Community Blog Shop Premium. Amount of calories in Steak and Cheese Sub: Calories 778. Privacy Policy Fast food isn't typically thought of as being a good source for essential vitamins and minerals, but the Subway Steak & Cheese sub does contain several of these nutrients. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. Other User Submitted Calorie Info Matching: Cheese Steak Sandwich Cheese Steak Sandwich 8 Pnts (1 serving) Calories: 360 , Fat: 10g , Carbs: 47g , Protein: 24g Where do the calories in Firehouse Subs Steak & Provolone Cheese on Large Wheat Sub, with Mayo come from? 77.0 grams protein. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Free online calorie counter and diet plan. are saying - Curated tweets by EatThisMuch. About Food Exercise Apps Community Blog Shop Premium. Click an item to calculate yours and see the recipe. Subway Subway - 6" Steak and Cheese Sandwich. Patrons looking for other options may simply order salads or soups. Add the onion; cook and stir until tender. Diets high in saturated fat put you at risk for obesity, heart disease and other related health conditions, according to the Mayo Clinic. Nutritional values for all Subway sandwiches are figured with sandwiches on 9-grain wheat bread topped with lettuce, onions, tomatoes, green peppers and cucumbers, according to the company's nutritional data charts. This sub is a good source of protein and provides several vitamins. The exceptions to this are the cheese and veggie subs. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . With 1,050 milligrams of sodium, the Steak & Cheese sub contains slightly less the half the recommended maximum daily intake for sodium. Actual daily nutrient … How many calories are in Large Steak & Cheese Sub? Too much sodium intake increases risk of serious health conditions such as high blood pressure. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Free online calorie counter and diet plan. Amount of fiber in Large Steak & Cheese Sub: How much protein is in Large Steak & Cheese Sub? About Food Exercise Apps Community Blog Shop Premium. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak … There are 380 calories in a 6" Steak and Cheese from Subway. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Sylvie Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience as a cancer researcher and geneticist. She enjoys writing about health care topics, in particular obstetrics, pediatrics and nutrition. This sub is a good source of protein and provides several vitamins. Serving Size : 6 " wheat. If you do click them, One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. : Calorie breakdown: 27% fat, 46% carbs, 27% protein. Free online calorie counter and diet plan. WHOLE Veggie Sub Pepper Jack 388 764 276 28 18 0 100 1518 84 6 10 38 28%84% 26% *Cold Sub Nutritionals are generated on a white sub roll with lettuce and tomato veggies only, and do not include the choice of dressing or Cheese. Head to the diet generator and enter the number of calories you want. Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Ingredient Specific Calorie Information From Our Recipes: Calories In Paul's Philly Cheese Steak Sandwich Calories: 413 , Fat: 22g , Carbs: 39g , Protein: 18g , Fiber: 3g The Steak & Cheese sub contains 10 grams of total fat, 4.5 grams of which are in the form of saturated fat. 43.0 grams fat. 380 Cal. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Subway Subway - 6" Steak and Cheese Sandwich… Based on 2000 calorie diet and 155 lbs ( 70 kg how many calories in a steak and cheese sub body.. Intake for sodium fat 34g medium heat items on the web site, or. 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